WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Chest Flyes with a Therapy Band

View Video

Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Chest Press with a Therapy Band

View Video

Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Strengthening
Equipment Used:Therapy Band

Deep Chest Stretch

View Video

Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

Upper Chest Stretch

View Video

Exercise Details
Body Region:Chest
Specific Area:Chest
Exercise Type:Stretch
Equipment Used:N/A

Office Address

Office Address

10411 Courthouse Road, Suite B

Spotsylvania, VA 22553

(P) 540-891-9191  (F) 540-891-9225

FbgWellness@gmail.com

THIS ---->https://fgbwellnesscom.chiromatrixbase.com/iexercise/exercise_group_3.html

       

DayOpenClose
Monday8:00 am6:30 pm
Tuesday8:00 am6:30 pm
Wednesday8:00 am6:30 pm
ThursdayClosedClosed
Friday7:30 am1:30 pm
Saturday8:00 am12:30 pm
SundayClosedClosed
   

Our office hours will be limited between the dates of Wednesday, October 4 and Monday, October 16, 2017.  We will be open on Saturday, Oct. 7, Tuesday, Oct. 10, and on Saturday, Oct. 14.  We will return to normal business hours on Monday,           Oct. 16, starting at 2:00 p.m.

After having three epidurals for a severe case of sciatica, I was told acupuncture might help. It has been a Godsend and I can walk again with little or no pain!

Jan -
Spotsylvania, VA


Read More

Newsletter Sign Up